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Program Details & Pricing

  • GROUP NUTRITION

    109$
    6 week Online Group Nutrition
    Valid for 6 weeks
    • Personalized Nutrition Plan
    • Once per week Weigh Ins/Check In Email
    • Food Substitution List
    • Grocery Shopping Guide
    • Dining Out Guide
    • Treat Meal Tips
    • Fun Fitness Challenges
    • Private Focused Fitness Community
    • Motivation & Inspiration
    • On-going Education & Resources
    • Accountability & Support
    • Community & Connection
    • Helpful Hints & Tips
  • Most Popular

    GROUP TOTAL FITNESS

    159$
    6 week Online Group Nutrition & Training
    Valid for 6 weeks
    • Goal Focused Training Plan
    • Personalized Nutrition Plan
    • Once per week Weigh In/Check In Email
    • Food Substitution List
    • Grocery Shopping Guide
    • Dining Out Guide
    • Treat Meal Tips
    • Fun Fitness Challenges
    • Private Focused Fitness Community
    • Motivation & Inspiration
    • On-going Education & Resources
    • Accountability & Support
    • Community & Connection
    • Helpful Hints & Tips

  • 1-ON-1 with Rachel

    259$
    6 week Online Private Coaching
    Valid for 6 weeks
    • Individualized Instruction
    • Private Direct Contact With Rachel
    • Nutrition & Training Updates As Needed
    • Personalized Nutrition Plan
    • Goal Targeted Training Plan
    • Weekly Weigh In
    • Food Substitution List
    • Grocery Shopping Guide
    • Dining Out Guide
    • Treat Meal Tips
    • Fun Fitness Challenges
    • Private Focused Fitness Community
    • Motivation & Inspiration
    • On-going Education & Resources
    • Accountability & Support
    • Community & Connection
    • Helpful Hints & Tips
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