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Program Details & Pricing
GROUP NUTRITION
109$6 week Online Group NutritionValid for 6 weeks- Personalized Nutrition Plan
- Once per week Weigh Ins/Check In Email
- Food Substitution List
- Grocery Shopping Guide
- Dining Out Guide
- Treat Meal Tips
- Fun Fitness Challenges
- Private Focused Fitness Community
- Motivation & Inspiration
- On-going Education & Resources
- Accountability & Support
- Community & Connection
- Helpful Hints & Tips
- Most Popular
GROUP TOTAL FITNESS
159$6 week Online Group Nutrition & TrainingValid for 6 weeks- Goal Focused Training Plan
- Personalized Nutrition Plan
- Once per week Weigh In/Check In Email
- Food Substitution List
- Grocery Shopping Guide
- Dining Out Guide
- Treat Meal Tips
- Fun Fitness Challenges
- Private Focused Fitness Community
- Motivation & Inspiration
- On-going Education & Resources
- Accountability & Support
- Community & Connection
- Helpful Hints & Tips
1-ON-1 with Rachel
259$6 week Online Private CoachingValid for 6 weeks- Individualized Instruction
- Private Direct Contact With Rachel
- Nutrition & Training Updates As Needed
- Personalized Nutrition Plan
- Goal Targeted Training Plan
- Weekly Weigh In
- Food Substitution List
- Grocery Shopping Guide
- Dining Out Guide
- Treat Meal Tips
- Fun Fitness Challenges
- Private Focused Fitness Community
- Motivation & Inspiration
- On-going Education & Resources
- Accountability & Support
- Community & Connection
- Helpful Hints & Tips
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